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Health Benefits Of MANGO

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         King of Fruits          A mango is an edible famous fruit in the world a which is grown in tropical areas. It is believed that its origion is from Bangladesh, Myanmar (Barma) and northeast India. From tropical Asia, mangoes were introduced to East Africa, Brazil, Spain and other countries. Now mango is cultivated in tropical and subtropical areas. There are numbers of hundreds of mango cultivars in the world. The Tommy Atkins is dominating in the current world market. Growers and importers prefer it for its excellent production, resistance against disease, shelf life, charming colour, size and safe transportation.             According to its variety, mango has different size, colour , shape ، skin colour,sweetness, and flesh colour. Mango is declared national fruit of Pakistan and India. It is the national tree of Bangladesh .     Nutr...
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Health Benefits Of CABBAGE

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  Cabbage: Cabbage is a vegetable .It is a leafy green, red white colored plant .It is grown as an annual vegetable crop for its dense-leafy heads. Cabbage is the wild plant which is domesticated .It is belongs to the broccoli and cauliflower family. Its shape is round and composed of leaf layers.       Cabbage weights from 500 to 1000 grams .Green cabbages are found commonly in the markets. Cabbages can be grown large in size, for example   in 2012,the weight of cabbage was 62.71 kilograms. It was the heaviest one. Cabbage is a rich source of vitamin k , vitamin C and dietary fiber.   History:                    Although is difficult to fix cabbage history.It has an extensive history. It is quite difficult to find out the origin of cabbage but possibility is there, it is found originally in Britain and continental Europe.    Perhaps   ...
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Health Benefits of TOMATO

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Tomato: The origion of word Tomato is Spanish word tomato,which means the swelling fruit.   Nutritionists consider it vegetables whereas botanically it is considered fruit. A fruit is a ripened flower ovary and contains seeds . History: Native to South America is the wild ancestor of the tomato. The size of wild versions were like peas. Mesoamerican people cultivated tomato domestically first. They used it in their cooking. The Spanish introduced it first to Europe and they used in Spanish food. France , Italy and Northern Europe grew tomato as anornamental plant . Cultivation: There are numerous varieties of the tomato .This plant is grown in temperate climates across the world. Production of    tomato can be achieved throughout all the seasons of the year. They are vines, having weak stem and need support. Greenhouses are used for growing tomatoes in cooler climates. Tomato size varies according to the cultivar.Tomato plants to face several diseases which affect pr...
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